Cholesterol Tips
Cholesterol Tips

How Premenstrual Syndrome Affects Blood Cholesterol Levels?

A group of symptoms like headaches, irritability, abdominal bloating and poor sleeping patterns that are occurred between the mid-phases of a menstrual cycle is known as premenstrual syndrome. This is caused by the abnormal hormonal changes that occur during this period. The hormonal changes affect the liver and adrenal functionalities. It can result in the alteration of cholesterol levels in the blood. Omega 3 fatty acids are very helpful in these conditions. It can also help in reducing the cramps and pain due to the menstrual cycle. Omega 3 fatty acids increases and helps the functioning of the liver. It regulates the bad estrogen levels. The bad estrogen levels can cause hormonal imbalance between the progesterone and estrogen. Premenstrual syndrome can increase the level of cholesterol in the blood. It can clog the blood stream and as a result an elevated blood pressure can be seen in the body. The reduced circulation of the blood can cause fatigue, tiredness, loss of interest, and dizziness.  If you have premenstrual syndrome you must consult with a doctor. A doctor can prescribe for some medications that can help you to reduce the cholesterol level in the blood. It should be accompanied with regular exercises to see fruitful results.

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